Light and Flavorful Summer Recipes

Looking for healthy, seasonal recipes that don’t skimp on flavor? From on-the-go snacks to salads and entrees, we’ve got you covered. Feel light and refreshed with these 9 summer recipes! 

Easy Fruit Oatmeal Squares

Curb your sweet cravings with our Easy Fruit Oatmeal Squares! Pay homage to one of our favorite summer fruits by using raspberry preserves, a perfect complement to the nuttiness of tahini. These treats travel well so wrap some up and head out for a family hike! 

Asian-Inspired Slaw with Sesame Ginger Dressing

Asain-Inspired Slaw with Sesame Ginger Dressing

Forget that watery deli coleslaw that’s filled with sugar, this Asian-inspired slaw has fresh ingredients you can actually taste! There’s no mayo to be found in this recipe, making it perfect for summer picnics and BBQs.

Light and Flavorful Summer Recipes

Tahini and Greens Pasta Salad

Tahini and Greens Pasta Salad from Rainbow Plant Life uses tahini and fresh garden herbs to create a sharp bite. It’s no problem if you lose track of time enjoying some outdoor fun, this meal is on the table in just 15 minutes! 

Light and Flavorful Summer Recipes

Crunchy Summer Salad with Turmeric Cider Tahini

Flora and Vino’s Crunchy Summer Salad with Turmeric Cider Tahini combines fresh and steamed veggies with nutrient-dense quinoa. The bright and airy dressing is an ode to summer! To save time, add this versatile recipe to your weekly meal prep. 

Berry and Spinach Salad with Creamy Strawberry Tahini Dressing

Berry and Spinach Salad with Creamy Strawberry Tahini Dressing

Throw all your favorite summer berries into a bowl with fresh spinach and pour on the Creamy Strawberry Tahini Dressing. It’s a flavor explosion you’ll want to enjoy every evening. Add a glass of white wine for the staycation you’ve been dreaming about! 

Smoky White Bean Burgers with Tahini Special Sauce

Smoky White Bean Burgers with Tahini Special Sauce

Our Smoky White Bean Burgers are fiber-filled and sure to win the hearts of vegans and omnivores alike. The Tahini Special Sauce is endlessly versatile and will elevate any burger in need of an extra punch of flavor.

Grilled Eggplant with Garlicky Tahini Yogurt Sauce

Grilled Eggplant with Garlicky Tahini Yogurt Sauce

If a traditional burger or hot dog isn’t your thing, try grilling eggplant and topping it with Garlicky Tahini Yogurt Sauce. The smoky eggplant and garlicky tahini sauce are an irresistible pair!

Vegan Tahini Fettuccine Alfred

Vegan Fettuccine Tahini Alfredo

We turned alfredo on it’s head and made it into a plant-powered summer dish! Our lighter version combines tahini and miso to create a silky-smooth sauce that clings to each strand of pasta. Are you hungry yet?

salmon cakes seasonal springtime

Salmon Cakes with Dill Lemon Tahini Aioli

Crispy on the outside and tender on the inside, these Salmon Cakes with Dill Lemon Tahini Aioli are a must for your summer dinner rotation. The cool tahini aioli lifts the dish with the zing of zesty lemon fresh dill.